You have not lost yourself.
You are in the middle of the most complex chapter of your life.
You are a skilled, self-aware woman who has navigated everything that came before this phase. Something has shifted, and the tools that carried you here are not quite working the way they used to. You are not broken. This is not a phase to outlast. The role shifts and identity questions of midlife do not end with menopause. They deepen into the most clarifying work of your life.
You know something is off because your own responses surprise you.
You said something to your partner you spent three days replaying.
You snapped at your child and felt buried in shame the moment the words were out of your mouth.
You cried in the car and could not have explained why to anyone, including yourself.
This is not who you are.
It is what happens when a woman who has been holding everything together for a very long time has finally run out of space.
WHO I AM
I am Maris Pasquale Doran, LCSW, a psychotherapist with twenty years of experience working with people through the most complex transitions of their lives. I trained at Columbia University, where I later returned to teach, and I am a midlife mother living this time period's transitions and challenges myself. This work is not theoretical for me. I have sat with my own grief, felt my nervous system reach its limit, and done this work myself, not just held space for others doing it.
Columbia University, MSW · Columbia University Faculty · Georgetown University, BA · New York Times Bestselling Co-Author, Piper Chen Sings · Speaker: 92Y · Los Angeles Times Festival of Books · TJX · Delta Dialogues · Featured: Totally Booked with Zibby · Pulling Threads · Betches Childproof
There is more than one reason you may have found your way here.
FOR MIDLIFE MOTHERS
You are carrying more than you can name.
The program is built for you. Twelve weeks of live, clinically grounded support for mothers ready to stop reacting and start choosing.
ON THE STAGE AND IN THE WORLD
Maris speaks on midlife, identity, nervous system resilience, and what it means to lead from within.
Available for keynotes, panels, and workshops for organizations, communities, and events.
THE BOOK
Piper Chen Sings is a New York Times bestselling children's book co-authored with her sister-in-law, Phillipa Soo, about nervousness and excitement arriving together.
MIDLIFE MOTHERS: PAUSE. RESET. RECLAIM. ™
Twelve weeks of live, clinically grounded support for mothers ready to stop reacting and start choosing.
This is not a wellness program. It is not therapy.
It is structured, supported, clinically informed work done in community with other women.
We begin with your nervous system because you cannot do the deeper work from a place of chronic overwhelm.
We move through identity, role shifts, and the stories you have been living inside.
You leave with the skills and the steadiness to move through the rest of this chapter and your life intentionally.
This work does not change the circumstances of your life. It changes how you meet and respond to them.
NOT READY TO BOOK A CALL?
Start here. It's free.
If you have read about the hormones, tracked the symptoms, tried the supplements, and still felt like something is not adding up, you are right.
Perimenopause Is Real. It Is Not the Whole Story. is a free guide that names the hidden layers of midlife mothering that no one is naming for you. The grief that does not look like grief. The identity questions. The roles colliding. The nervous system that has been on high alert for a very long time.
Understanding what is underneath is the first step toward meeting it differently.
You have been listening, reading, and talking about your experience. Now is the time to do something about it.
The ungrounding you feel in midlife is not a problem to solve. It is a sign the most important work of your life is ready to begin. You deserve a skilled guide.
QUICK LINKS
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